Eating for One - Quick and Easy Series Author:Catherine Atkinson More and more of us are living alone. We create a hectic life for ourselves and we don't eat as we ought to eat most of the time! Sound like you? I will show you how to plan forward to enjoy delicious, simple meals from fresh ingredients every day. You won't spend more than 20 minutes - often only 10 - in preparation and cooking. And they are th... more »e most important minutes in your day, because they produce much better health.« less