Kam U. reviewed Eating In The Light: Making the Switch to Vegetarianism on Your Spiritual Path on + 14 more book reviews
Helpful Score: 3
A good guide on beginning vegetarianism including spiritual perspectives. From the back of the book:
You'll also read practical and nutritionally sound tips on how to:
*ensure you get adequate protein
*eliminate or reduce your cravings for meat and dairy products
*cook vegetarian meals for yourself and your family
*deak with skeptical meat-eating friends and family memebers
*eat vegetarian meals at restaurants and while traveling."
You'll also read practical and nutritionally sound tips on how to:
*ensure you get adequate protein
*eliminate or reduce your cravings for meat and dairy products
*cook vegetarian meals for yourself and your family
*deak with skeptical meat-eating friends and family memebers
*eat vegetarian meals at restaurants and while traveling."