Eat Yourself Slim Cookbook Author:Michel Montignac Losing Weight By Eating Great - 200 Recipes by Michel Montignac, the Author of The Bestseller Eat Yourself Slim "As physicians, we feel that the Montignac Method represents the most innovative and effective approach today for the treatment of obesity and its health related consequences." John E. Kilgore, MD — Christine Laramee, MD — Montignac Nu... more »trition & Vitality Centers In the Eat Yourself Slim Cookbook, Vol. I, you'll find: *Cocktail snacks and dips (tuna, ham, roquefort cheese, etc.).
*Starters (salmon, chicken, avocado, etc.).
*Soups (shrimp, garlic, tomato, etc.).
*Egg dishes (tarragon, tortilla, tapenade, etc.).
*Meats (beef, lamb, spare ribs, steak, etc.).
*Poultry (chicken, duck breast, turkey, etc.).
*Fish (tuna tartare, salmon, trout with almond, etc.).