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Eat Yourself Calm
Eat Yourself Calm
Author: Gill Paul
Eat yourself calm with this informative guide to eating right and de-stressing. Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no...  more »
ISBN-13: 9780600627036
ISBN-10: 0600627039
Publication Date: 1/7/2014
Pages: 128
Edition: 1
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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