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Eat More Weigh Less
Eat More Weigh Less
Author: Dean Ornish
Subtitle: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly — Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. — Most diets rely on small portion sizes to reduce calories sufficiently. You feel...  more »
ISBN-13: 9780060170189
ISBN-10: 0060170182
Publication Date: 6/8/1993
Pages: 320
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: HarperCollins Publishers
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 deedeefree avatar reviewed Eat More Weigh Less on + 9 more book reviews
Helpful Score: 2
This book is very essential for patient's who have heart disease and/or other diseases that make you change you way of a healthy lifestyle, losing weight.
reviewed Eat More Weigh Less on + 43 more book reviews
Helpful Score: 2
Dr Ornish gives good reasons why we should all re-evaluate our diets and follow his plan. Sensible program with some good recipes. Based on healthy whole food choices. Not a fad diet!
Read All 17 Book Reviews of "Eat More Weigh Less"

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 reviewed Eat More Weigh Less on + 17 more book reviews
What an interesting book. Before you know it, you're ready to try one of the many included recipes. I can't wait to share this book with others who are trying to change their lifestyle. It's a great program.
rcg avatar reviewed Eat More Weigh Less on
This is a radical, proven program for not just weight loss but a healthy life!
This is not the easiest of programs, but proven to work, even by me!


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