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Eat & stay slim
Eat stay slim
Author: Better Homes and Gardens
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ISBN-13: 9780696004421
ISBN-10: 0696004429
Pages: 96
Rating:
  • Currently 2.2/5 Stars.
 5

2.2 stars, based on 5 ratings
Publisher: Meredith Corp
Book Type: Hardcover
Other Versions: Paperback
Reviews: Member | Amazon | Write a Review
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Top Member Book Reviews

artsyangel2007 avatar reviewed Eat & stay slim on + 99 more book reviews
Helpful Score: 2
Great book with menu planners, exercise charts, innovative recipes to keep you slim or get you slim.

Though it's older, the techniques are still excellent and concise with current nutritionists and height and weight charts.

There's blank progress charts, exercise charts and techniques. Much information in a small book. The recipes are also great!
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reviewed Eat & stay slim on + 101 more book reviews
Meal plans and 90 receipes to help keep your resolution to lose weight. The portion and food exchange methods are featured.


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