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Eat Move Sleep: How Small Choices Lead to Big Changes
Eat Move Sleep How Small Choices Lead to Big Changes
Author: Tom Rath
The latest NEW YORK TIMES BESTSELLER from Tom Rath, featuring a new assessment, personalized Eat Move Sleep Plan, and a host of online tools for individuals, groups, and organizations.  — "Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle...Rath's '30-Day Guide'...is ...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781480580770
ISBN-10: 1480580775
Publication Date: 1/7/2014
Edition: Unabridged
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Publisher: Brilliance Audio on CD Unabridged
Book Type: Audio CD
Members Wishing: 1
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