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Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love
Eat Carbs Lose Weight Drop All the Pounds You Want without Giving Up the Foods You Love
Author: Denise Austin, Amy Campbell
Yes, you can have the carbs you love and lose weight--and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from beloved fitness guru Denise Austin. — If you love carbs, you've looked at the low-carb diets that are all the rage and despaired of ever finding a program that works for you. Denise knows the feeling. ...  more »
ISBN-13: 9781594862335
ISBN-10: 1594862338
Publication Date: 8/15/2005
Pages: 320
Rating:
  • Currently 2.5/5 Stars.
 5

2.5 stars, based on 5 ratings
Publisher: Rodale Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 1 Book Reviews of "Eat Carbs Lose Weight Drop All the Pounds You Want without Giving Up the Foods You Love"

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reviewed Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love on
This book is awesome!

Finding which carbs work for you is the key to losing weight and keeping it off.
There are recipes in the book such as Orange Cheesecake with Glazed Berries
Denise has your 28 day meals set out for you use or mix and match to your preference.
After 3 1/2 weeks, my husband noticed a difference--wow!


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