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Eat Better, Feel Better: A Visual Directory of Foods and the Nutrients They Contain, Plus a Unique Section on Combating Common Ailments
Eat Better Feel Better A Visual Directory of Foods and the Nutrients They Contain Plus a Unique Section on Combating Common Ailments Author:Mary Deirdre Donovan With three major sections on foods, vitamins and minerals, and performance benefits, this book contains all of the information needed to make sensible eating choices. Hundreds of healthy foods are discussed in a comprehensive, visual directory. 200 color photos.