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The Easy Way to Mindfulness
The Easy Way to Mindfulness
Author: Allen Carr
The Easyway Method has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; and you don't need refined sugar: you are fine as you are. Mindfulness lies at the heart of Allen Carr's philosophy. The Easy Way to Mindfulness teaches readers how to free themselves from th...  more »
ISBN-13: 9781784288808
ISBN-10: 1784288802
Publication Date: 10/15/2017
Pages: 256
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Publisher: Arcturus Publishing Ltd
Book Type: Paperback
Members Wishing: 0
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