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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Easy GI Diet Use the Glycaemic Index to Lose Weight and Gain Energy
Author: Helen Foster
New Edition — Lose weight, gain energy, look younger, and reduce the risk of illness--all while enjoying your favorite foods. This revolutionary diet plan, favored by the buffest Hollywood stars--including Jennifer Aniston and J. Lo--is based on the glycemic index, which measures exactly how sugars metabolize in the body. It's safer and more effe...  more »
ISBN-13: 9780600613961
ISBN-10: 0600613968
Publication Date: 8/2005
Pages: 128
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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