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EAT: The Effortless Weight Loss Solution
EAT The Effortless Weight Loss Solution
Author: Ian K. Smith
Diets are made to go ?on? and ?off of?, and if you?re like most people?who want to be fit, lean, alert and healthy?you don?t want to diet.  You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy.  In EAT, Dr. Ian Smith has created a blueprint for you.  It?s a flexible and intelligent plan...  more »
ISBN-13: 9781250004284
ISBN-10: 1250004284
Publication Date: 12/20/2011
Pages: 224
Edition: First Edition
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Publisher: St. Martin's Griffin
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 0
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