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The Dukan Diet: The French Medical Solution for Permanent Weight Loss
The Dukan Diet The French Medical Solution for Permanent Weight Loss
Author: Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation Add fruit, bread, cheese...  more »
ISBN-13: 9781444710335
ISBN-10: 1444710338
Publication Date: 2010
Pages: 384
Rating:
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1.8 stars, based on 4 ratings
Publisher: Hodder & Stoughton
Book Type: Paperback
Members Wishing: 0
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