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Drills for Grapplers: Training Drills And Games You Can Do On The Mat For Jujitsu, Judo And Submission Grappling
Drills for Grapplers Training Drills And Games You Can Do On The Mat For Jujitsu Judo And Submission Grappling
Author: Steve Scott
In Drills for Grapplers, Coach Steve Scott teaches you his favorite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, coordination, speed and flexibility and skill drills to work specific grappling skills like footwork, p...  more »
ISBN-13: 9781934903049
ISBN-10: 1934903043
Publication Date: 6/4/2008
Pages: 160
Edition: illustrated edition
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Publisher: Turtle Press
Book Type: Perfect Paperback
Members Wishing: 0
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