Marla E. (marla17) reviewed Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery on
I love this book though it does go into a bit of detail. Dr Ornish leads you through the causes and consequences of heart disease and makes a compelling case for his program.
This is the program in a nutshell and I don't know why there aren't many HMOs that offer something like it when the success of his plan is not disputable after all this time. It is a good read though long but full of useful information.
This is the program in a nutshell and I don't know why there aren't many HMOs that offer something like it when the success of his plan is not disputable after all this time. It is a good read though long but full of useful information.
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This book (and the program) were recommended (insisted upon!) by both my family practitioner and cardiologist. Can't beat those recommendations. It's easy reading, and has exercises with illustrations and recipes.