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Dr. Bob Arnot's Revolutionary Weight Control Program
Dr Bob Arnot's Revolutionary Weight Control Program
Author: Bob Arnot
Drawing on scientific findings about the way the body processes foods, Dr Bob Arnot has developed a weight control program that aims to help you shed fat and get in shape whilst eating well. He lays out what, why and when you should eat and offers guidance on exercise and other health issues.
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ISBN-13: 9780316051675
ISBN-10: 0316051675
Publication Date: 5/1/1998
Pages: 320
Rating:
  • Currently 4.1/5 Stars.
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4.1 stars, based on 5 ratings
Publisher: Little, Brown
Book Type: Paperback
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