Great book to turn to and to keep by your side if you start the Atkins diet. Very informative and guides you along the way. I found it to be very helpful and easy to understand.
Helpful Score: 2
I always turn back to this way of eating post-holidays or whenever I need to get the sugar out for a while. I always refer to it for motivation and to get a reminder of how sugar and over processed, simple carbs can really harm you.
Helpful Score: 2
If you are new to the low carb lifestyle then this book is the tool you need.
Helpful Score: 1
Dr. Atkins' original bestseller, Diet Revolution, showed millions how to lose weight quickly, easily, and without going hungry. Now Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness designed for the overweight metabolism. You can:
* Eat the delicious meals you love
* Never count calories
* Enjoy a cheeseburger when you're hungry
* See amazing results in 14 days
* Reach your ideal weight...and stay there
* Eat the delicious meals you love
* Never count calories
* Enjoy a cheeseburger when you're hungry
* See amazing results in 14 days
* Reach your ideal weight...and stay there
Helpful Score: 1
This was a helpful book in addition to the original Dr. Atkins Diet Book. It was a great resource.
Helpful Score: 1
I followed this diet a couple years ago and lost 30 pounds, unfortunately when I quit I gained 35! Good if you can stick with it forever. ;-)
Helpful Score: 1
Helpful overview of low carb lifestyle - benefits, tips, recipes, etc.
Helpful Score: 1
I found it informative and helpful with making decisions about what I wanted to be eating. The recipes were pretty good.
Helpful Score: 1
Only reason I'm parting with this gem is that I have a newer copy. IT WORKS.
Helpful Score: 1
Very useful and can make you look a lot better
Helpful Score: 1
No-hunger weight-loss plan help you stay slim and healthy, can reduce major health problems, protect your heart, how to cook the Atkins way
Helpful Score: 1
Clearly explained. Proceed with caution.
Helpful Score: 1
Great book to help you get started on Low Carb... I also recommend
Dana Carpendar's books..
Dana Carpendar's books..
Helpful Score: 1
It certainly works if you can stick with it. Great for losing weight fast.
Helpful Score: 1
If you want to do the Atkin's diet, you need this book.
Helpful Score: 1
Not really new anymore, but tried and true
Helpful Score: 1
Everything you need to know to get you started on the Atkin's Diet
I found this book to be a great asset to my weight loss
Helpful Score: 1
This is a very easy read. It helped me lose 17 pounds for my wedding.
I was on the diet for a month and it really works.
My opinion though, is not to stay on this diet for a long period of time.
Looking back now, this diet is very unhealthy for you. It deprives you of
fruits and limits your carb intake to 20 net carbs daily.
I was on the diet for a month and it really works.
My opinion though, is not to stay on this diet for a long period of time.
Looking back now, this diet is very unhealthy for you. It deprives you of
fruits and limits your carb intake to 20 net carbs daily.
Helpful Score: 1
This book didn't really help me any, because I have no will power. What I will say is this diet made me very mean because I love carbs. Use with caution.
Helpful Score: 1
good for those looking to do low carb.easy to follow
Thoroughly explains the Atkins Diet (high-protein, low-carb). Includes recipes and menus.
Lots of good recipes.
Plenty of GREAT recipes!
The cover on mine is white.......
Dr. Atkins' method is one that has worked for many people. A Duke University study indicated that low-carb dieting was more effective than traditional low-fat diets at helping people lose weight and keep it off. This method is the only one that has worked for me. Yes, you get tired of meat and eggs, but the weight will come off if you stick with it. There are lots of really good recipes in the book, too.
A good way to start getting the weight under control!
The latest on the safety and effectiveness of the Atkins approach.
Dozens of new recipes and tips to jump-start weight loss.
The amazing #1 bestseller that's helped millions!
Dozens of new recipes and tips to jump-start weight loss.
The amazing #1 bestseller that's helped millions!
This diet helped me lose about 20 pounds but it wasn't a sustainable way of eating for me because I don't like a lot of meats. If you really like beef, pork, and other kinds of meats, then you will probably enjoy this diet.
very educational. releives alot of the misconceptions about a high protein low carb diet. its not no carb!
Dr.Atkins'New Diet Revolution has helped millions lose weight and get healthy.Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century-offering essential new information based on scientifically supported controlled carbohydrate principles.
2002 updated edition of Low carb/ High protein diet.
Diet suggestions and method. Great for those who want to follow his method.
Weight loss, Weight Maintenance, Good Health and disease Prevention through the Atkins Nutritional Approach.
Updated version of the classic Dr. Atkins low carb high protein diet which despite the controversay around it does really work. A hefty version with carb counter and recipes.
Excellent
It works for some people.
Has recipes to help you.
Lots of recipes in the back of book.
LOVED the book. Highly recommend reading it.
"All you need to know to achieve permanent weight loss and a lifetime of well-being."
Very good clean pages
Worked for me!
includes recipes and tips for weight loss and carb counter
The lastest on Safety and Effectiveness.
Dozens of new recipes and tips to jump-start weight loss.
All you need to know to achieve permanent results.
The very latest scientific research!
Dozens of new recipes and tips to jump-start weight loss.
All you need to know to achieve permanent results.
The very latest scientific research!
wonderful resource
Incredibly effective approach to weight loss
For any one considering a low carb diet, this book explains it all, plus it has some good recipes in it. I recently lost 60 pounds following this diet.
An excellent review of the available and science logic behind the popular low carb diet. If you want to try low carbing, this is an essential reference.
Good diet advise.
I really liked this book. It was very informative & helpful.
Has anybody NOT heard of this diet?
This helped me lose 30#.
The best seller, good to have on the shelf if you are seeking health through weight loss.
Dr. Atkins New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century--offering essential new information based on scientifically supported controlled carbohydrate principles. The new updated Diet Revolution includes: All you need to know to achieve permanent weight loss and a lifetime of well-being; New controlled carbohydrate recipes for delicious breakfasts, lunches, dinners, snacks and desserts; Brand-new case studies; The very latest scientific research!. With Dr Atkins' New Diet Revolution, you can eat the delicious meals you love--from cheeseburgers to mouth-watering gourmet entrees--and kick-start your metabolism so that you burn fat for energy. You can reduce risk factors associated with major health problems, including cardiovascular disease and diabetes. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, lose weight and keep it off.
He shows how to lose weight quickly, easily, and without going hungry.
Must have for low carbers.
This is a great reright of the orginal diet book. :)
Worth reading to understand "how it all started," but I'd move more toward the *Protein Power* or *Schwarzbein Principle* or *Zone Diet* balance of more modern medical folks.
Love this diet.
With Dr.Atkins New Diet Revolution , you can eat the maels you love, and kick start your motabolism so that you burn fat for energy.You can reduce the risk factors associated with certian medical problems including cardiovascular disease and diabetes.Atkins will help you re-energize your life by rebalancing your nutrition so that you lookgood,feel good ,lose weight and keep it off.
If you are on a low carb diet this book encourages you to keep going. Lots of recipes.
A best-selling diet book.
Low carb diet plan
Cover jacket is different from the one shown.
weight loss plan
Informative book! All you want to know about this diet!
For those who would like to join the low carb craze sweeping the nation, here is the book to get you started. A must-have for all who want to be on an effective Atkins weight loss plan.
Copyright 1992. The diet itself and an excellent explanation of the diet and why it works.
I'm not a meat eater so this diet didn't work for me at all.
The no-hunger weight-loss plan
I lost 9 lbs in my 1st week! Unfortunately for me, I don't love meat/eggs so much that I could stick with this diet. For the strong-willed, this book is a must if you want to lose some serious poundage!
this is the same book with the same ISBN but it has a different cover
the cover on this book says "completely updated the must have edition"
the cover on this book says "completely updated the must have edition"
Self Help Book
This book, The Dr. Atkins' New Diet Revolution, offers no only weight loss but total wellness. Following the explanation of the diet is a chapter of menus and recipes.
My copy has a different cover- Dr Atkins is on the cover.
Have I read this book? No. What I have read are dozens of reviews by other Doctor's on how DANGEROUS this diet is.
The more research that's available shows how dangerous the large consumption of animal products are to your health. Cancer rates soars in countries that adopt our Western diet high in fat and animal protein.
Take this book out from the library, but compare it to others in its field. Also read books by Dr. McDougall, Dr. Dean Ornish, and Dr. Joel Furhman to name a few.
Here are some resources:
http://www.drmcdougall.com/misc/2004nl/040200puatkins.htm
http://www.drmcdougall.com/res_new_atkins.html
http://drfuhrman.com/library/article2.aspx
The more research that's available shows how dangerous the large consumption of animal products are to your health. Cancer rates soars in countries that adopt our Western diet high in fat and animal protein.
Take this book out from the library, but compare it to others in its field. Also read books by Dr. McDougall, Dr. Dean Ornish, and Dr. Joel Furhman to name a few.
Here are some resources:
http://www.drmcdougall.com/misc/2004nl/040200puatkins.htm
http://www.drmcdougall.com/res_new_atkins.html
http://drfuhrman.com/library/article2.aspx
Someone gave me this book and Ive never really been interested in it, so I hope someone else will enjoy.
What can I say? It works but I don't do the diet.
An excellent book.
Good insight into the way carbs work in your body. This book has the remnants of a price sticker on the front, but is in otherwise good condtion.
Everyone is in to the Atkins dieting try it.
different cover
Classic.
Atkins original bestseller
The cover doesn't match the one that is shown. It is white with Dr. Atkins on the cover.
Diet Guru...
Excellent condition.
This book has some highlighted areas/pages. No torn pages, just highlighted otherwise in good condition
