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Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging
Dr Atkins' AgeDefying Diet A Powerful New Dietary Defense Against Aging
Author: Robert C. Atkins, Sheila Buff
Millions of people have slimmed down and improved their health with Dr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life. — Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, ...  more »
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ISBN-13: 9780312977016
ISBN-10: 0312977018
Publication Date: 1/15/2001
Pages: 416
Rating:
  • Currently 3.6/5 Stars.
 16
3.6 stars, based on 16 ratings
Publisher: St. Martin's Paperbacks
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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 reviewed Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging on + 29 more book reviews
Good informative book - goes way beyong the low carb diet issue - discusses hormones, antioxidants, free-radical theory of aging and protective nutrients like bioflavonoids and carotenoids, good fats vs bad fats etc. etc....
reviewed Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging on + 10 more book reviews
Helpful ideas on healthy eating


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