Skip to main content
PBS logo
 
 

Search - Down Size: The 12 Truths for Getting You a Leaner, Healthier, Better Body

Down Size: The 12 Truths for Getting You a Leaner, Healthier, Better Body
Down Size The 12 Truths for Getting You a Leaner Healthier Better Body
Author: Ted Spiker
The coauthor of the bestselling The Owner’s Manual series recounts his own inspiring weight-loss journey — Two-thirds of American adults are overweight, and Ted Spiker—pear-shaped and 280 pounds at his heaviest -- knows their pain. But even after cowriting numerous health and fitness bestsellers , Spiker still couldn’t lose weig...  more »
ISBN-13: 9780147516435
ISBN-10: 0147516439
Publication Date: 12/29/2015
Pages: 288
Edition: Reprint
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: Plume
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.