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Discover Zen: A Practical Guide to Personal Serenity
Discover Zen A Practical Guide to Personal Serenity
Author: David Fontana, David, Phd Fontana
The latest title in our highly successful mind, body and spirit series, Discover Zen is a beautifully illustrated and inspiring guide to this ancient Asian philosophy. The straightforward text and over 30 step-by-step exercises guide the reader thorough classic Zen practices, such as meditation and understanding koans (puzzling parables) as well...  more »
ISBN-13: 9780811831963
ISBN-10: 0811831965
Publication Date: 3/1/2001
Pages: 160
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Chronicle Books
Book Type: Paperback
Members Wishing: 0
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