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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
The Diet Trap Solution Train Your Brain to Lose Weight and Keep It Off for Good
Author: Judith S. Beck, Deborah Beck Busis
The author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good. — Most diet programs work at first. But then life happens -- stress, bad habits, holidays, travel -- and ...  more »
ISBN-13: 9781781805893
ISBN-10: 178180589X
Publication Date: 4/25/2017
Pages: 256
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Publisher: Hay House UK Ltd
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 2
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