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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
The Diet Trap Solution Train Your Brain to Lose Weight and Keep It Off for Good
Author: Judith S. Beck, Deborah Beck Busis
The author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good. — Most diet programs work at first. But then life happens -- stress, bad habits, holidays, travel -- and ...  more »
ISBN-13: 9780062301062
ISBN-10: 0062301063
Publication Date: 4/21/2015
Pages: 256
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Publisher: HarperOne
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 2
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