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The Diet Advisor: The Complete Guide to Choosing the Right Diet for You
The Diet Advisor The Complete Guide to Choosing the Right Diet for You Whether it's Atkins or Pritikin, Weight Watchers or Jenny Craig, diets all promise one thing: lose the weight. But all weight-loss programs are not equal - nor are they equally suitable for every individual's goals, lifestyle, and temperament. THE DIET ADVISOR offers a sound, comparative analysis of twenty leading diets. Also includes practi... more »cal advice about what it takes to make any diet work, and tips for getting back on track when cravings get the best of you.« less