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Book Reviews of Diary of an Exercise Addict

Diary of an Exercise Addict
Diary of an Exercise Addict
Author: Peach Friedman
ISBN-13: 9780762759996
ISBN-10: 0762759992
Publication Date: 1/19/2010
Pages: 208
Edition: First
Rating:
  • Currently 3.5/5 Stars.
 3

3.5 stars, based on 3 ratings
Publisher: GPP Life
Book Type: Paperback
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Diary of an Exercise Addict on + 17 more book reviews
Helpful Score: 1
I was excited to get a copy of this book after months of having it on my wish list. What a disappointment. The "diary" jumps from one time period to another and then back again. The characters are not well developed. One month, Peach is healthy and fine, two pages and three months later, she's anorexic and not eating. Where's the in between?! I stopped halfway through after realizing I really didn't care how her story ended.
booklit avatar reviewed Diary of an Exercise Addict on + 473 more book reviews
Helpful Score: 1
An interesting account of a young person's battle with body image. Kept my attention.
verap avatar reviewed Diary of an Exercise Addict on + 30 more book reviews
Peach grew up watching her mother's unhealthy relationship with food. Whether it was due to this genetic pre-disposition or the turmoil in her personal life, she began an increasingly obsessive exercise and diet regimen. Peach counted every calorie, often eating as little as 800 calories a day. What she did eat she worked off through three-times-a-day workouts. In a matter of four months, Peach lost 49 pounds and dropped down to a skeleton-like 100-pound frame.

As Peach chronicled her worsening anorexia nervosa and exercise bulimia, her sometimes erratic writing made it easier to understand her state of mind. At the height of her disorder, all she saw was her desire to control her food intake, and to work off the few calories she did take in. She did not deal with her emotions and focused solely on maintaining control over her body. She saw herself as thin and beautiful while others saw her as sickly and in need of help. At one point Peach describes always being cold, and the soft downy hair growing all over her body - not associating either with depriving herself of nourishment.

Recovery rates from eating disorders are low, and Peach spent many years getting better, relapsing, and getting better again. In some respects, her recovery - and dealing with emotions she blocked out for so long - seemed more difficult than the disorder itself. She survived, learned from experience, and chose to help others by becoming a fitness specialist and educator. With her foray into writing, Peach created an account that is an inspiration for those struggling with food and exercise issues, and a poignant and heartfelt story for all readers.
reviewed Diary of an Exercise Addict on + 22 more book reviews
interesting