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Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Dialectical Behavior Therapy Workbook Practical DBT Exercises for Learning Mindfulness Interpersonal Effectiveness Emotion Regulation and Distress Tolerance
Author: Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay
A Clear and Effective Approach to Learning DBT Skills — First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to han...  more »
ISBN-13: 9781572245136
ISBN-10: 1572245131
Publication Date: 7/2007
Pages: 200
Rating:
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4.4 stars, based on 4 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 21
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