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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder Using DBT to Regain Control of Your Emotions and Your Life - New Harbinger Self-Help Workbook
Author: Sheri Van Dijk
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods ma...  more »
ISBN-13: 9781572246287
ISBN-10: 1572246286
Pages: 233
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 3
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