Full disclosure: I am a writer, and am also in Ruth Glick's critique group. I am also lucky enough to have tasted many of the wonderful recipes in this cookbook, which is one of the many she has written. In our group, we critique the culinary samples before we critique each other's writing. Two of my favorite recipes are "Con Queso Bean Dip" and "Roasted Winter Vegetables." I guarantee that you don't have to be diabetic to enjoy the recipes in this cookbook! Happy cooking!