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The Diabetes Carbohydrate and Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts
The Diabetes Carbohydrate and Fat Gram Guide Quick Easy Meal Planning Using Carbohydrate and Fat Gram Counts
Author: Lea Ann Holzmeister
For people with diabetes, counting carbohydrates and fats is the approach recommended by dietitians. This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches you to convert carbohydrate grams into carbohydrate exchanges. Nutrient counts for food planning, how to understand grocery store food la...  more »
ISBN-13: 9780945448754
ISBN-10: 0945448759
Publication Date: 8/1997
Pages: 422
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Publisher: Amer Diabetes Assn
Book Type: Paperback
Members Wishing: 0
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 Debisbooked avatar reviewed The Diabetes Carbohydrate and Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts on + 136 more book reviews
Helpful Score: 3
You will find the carbohydrate count, fat, and exchange numbers for everything from Frito-Lay French Onion Dip to Ben & Jerry's Yogurt and Ice Cream. Also features charts for fast-food restaurants and brand-name vegetarian foods. Fresh foods and juices are listed too.
Read All 1 Book Reviews of "The Diabetes Carbohydrate and Fat Gram Guide Quick Easy Meal Planning Using Carbohydrate and Fat Gram Counts"


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