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The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
The Detox Prescription Supercharge Your Health Strip Away Pounds and Eliminate the Toxins Within Author:Woodson Merrell, Mary Beth Augustine, Hillari Dowdle Science has revealed that toxic exposures can affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, allergies, fertility issues, and heart disease.The good news: The body's natural cleansing system is the ticket to better health, greater energy, and efficient weight loss. With more than 75 delicious and nu... more »trient-rich recipes broken into 3-, 7-, and 21-day cleanses, The Detox Prescription also resets body, mind, and spirit through light yoga, meditation, and sleep hygiene.« less