We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,750,032.00 | Books Available: 730,905 | Members Online: 202

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - Delay the Disease-Exercise and Parkinson's Disease 2nd Edition

Delay the DiseaseExercise and Parkinson's Disease 2nd Edition
Author: David Zid, Jackie Russell

People diagnosed with Parkinson s disease (PD) have a new tool to help fight back against symptomatic progression. OhioHealth Delay the Disease creator and author David Zid, along with co-founder Jackie Russell offer a highly anticipated revised edition of their original book and DVD, Delay the Disease Exercise and Parkinson s Disease. Exercise ... more »is a powerful component in the broad spectrum treatment of this diagnosis. This manual and companion DVD (included) offers updated and new fitness agendas to provide symptom-specific exercises to help improve walking, balance, flexibility, strength, multitasking, fine motor, handwriting, facial expression and voice volume. Research from this program is demonstrating improvement in functional mobility, decrease in fall risk, and reduction in depression. This evidenced-based PD wellness program demonstrates exercises for all levels of functional ability. Research is supporting that regular exercise may positively impact symptomatic management by enhancing the process of neuroplasticity (the brain s ability to reorganize and rewire by forming new nerve connections). This book and DVD guides the user to perform PD-specific exercises at home. There are suggestions for a weekly fitness routine at all levels of ability, from chair-bound to those early in the diagnosis. As part of OhioHealth s renowned neuroscience program since 2013, Delay the Disease now has the benefit of expert neurologists support, and research support from the OhioHealth Research Institute. OhioHealth is a family of not-for-profit, faith-based hospitals and healthcare organizations in Ohio whose mission is to improve the health of those we serve. The best kind of exercise to perform are activities that you like to do, are rigorous for you, and are goal-directed. In other words, practice your weakness. If you have trouble walking, practice perfect walking. If you struggle with performing a series of tasks, practice multitasking. If your handwriting is small and illegible, practice filling a space with big handwriting. Repeat perfect movement over and over and the brain will relearn it. Aerobic activity is very important in this process. It appears that the brain can best relearn a motor activity immediately after the heart rate is elevated. So make sure that you get some cardio work in every day; either in short bursts or for a prolonged period of 20-30 minutes. Use this book and DVD set to make your exercise routine task-specific, intense, regular and challenging. No matter how long you have been diagnosed, it is never too late to start exercising your ability to fight back, and never too early.

ISBN-13: 9780999108109
ISBN-10: 0999108107
Publication Date: 6/30/2017
Pages: 104
Edition: 2nd
Rating:

0 stars, based on 0 rating

Publisher: OhioHealth
Book Type: Spiral-bound
Members Wishing: 2
Reviews: Amazon | Write a Review

Genres:

Health, Fitness & Dieting >> Exercise & Fitness

Back to the Top ↑

Search - Delay the Disease-Exercise and Parkinson's Disease 2nd Edition

Loading...