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Daniels' Running Formula
Daniels' Running Formula
Author: Jack Daniels
Get in the best shape of your running career with the scientifically based training in Daniels’ Running Formula. In the book that Runner’s World magazine called "the best training book," premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly the right intensity ...  more »
ISBN-13: 9780736054928
ISBN-10: 0736054928
Publication Date: 10/1/2005
Pages: 285
Rating:
  • Currently 3.1/5 Stars.
 5
3.1 stars, based on 5 ratings
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 1
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