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The Daily Relaxer: Relax Your Body, Calm Your Mind, & Refresh Your Spirit
The Daily Relaxer Relax Your Body Calm Your Mind Refresh Your Spirit
Author: Matthew McKay, Patrick Fanning
Just about every day brings some kind of stress into your life -- and a new opportunity to treat yourself to the benefits of a calm mind, a stress-free body, and a refreshed spirit. — The Daily Relaxer distills the best of the best to bring together the most effective and popular techniques for learning how to relax. Each relaxer presents ...  more »
ISBN-13: 9781572244542
ISBN-10: 1572244542
Publication Date: 4/3/2006
Pages: 183
Edition: 2Rev Ed
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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