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Daily Meditations for Calming Your Angry Mind: Fifty-Two Mindfulness Practices
Daily Meditations for Calming Your Angry Mind FiftyTwo Mindfulness Practices
Author: Jeffrey Brantley MD DFAPA, Wendy Millstine
Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based stress reduction (MBSR) meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life. —   Anger is an intense emotion that everyone deal...  more »
ISBN-13: 9781626251670
ISBN-10: 1626251673
Publication Date: 7/1/2015
Pages: 288
Edition: 1
Rating:
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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