Cycling Past 50 - Ageless Athlete Series Author:Joe Friel Cycling Past 50 will show you that with proper training and the right attitude, your biking years after 50 can be your best ever. Inside youll find: key training principles; advanced workouts for endurance, climbing, and sprinting; training advice for 100-mile events and multi-day tours; strategies for get... more »ting into racing form; tips and exercises for preventing injuries; advice on proper body fueling; and ideas on how to get mentally psyched to ride. This book is part of the Ageless Athlete Series published by Human Kinetics, designed to help readers stay active and feel younger every day.« less