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Un Cuerpo a Su Medida (Spanish Edition)
Un Cuerpo a Su Medida - Spanish Edition
Author: Editors of Prevention Health Books for Women
This natural lifestyle guide examines the barriers to weight control: misunderstanding the causes of weight gain, reliance on fad diets, and yo-yo dieting. There are no gimmicks or cold turkey approachesjust sound eating choices. It includes simple, effective home exercises that target specific muscle groups, achieving dramatic toning results.Tr...  more »
ISBN-13: 9781579546045
ISBN-10: 1579546048
Publication Date: 8/3/2002
Pages: 488
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Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 0
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