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The Craving Mind: From Cigarettes to Smartphones to Love ? Why We Get Hooked and How We Can Break Bad Habits
The Craving Mind From Cigarettes to Smartphones to Love Why We Get Hooked and How We Can Break Bad Habits Author:Judson Brewer A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them