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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals
Core Workout A Definitive Guide to Swiss Ball Training for Athletes Coaches Fitness Professionals
Author: Joanne Elphinston, Paul Pook
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
ISBN-13: 9781905367108
ISBN-10: 1905367104
Publication Date: 4/1/2010
Pages: 144
Edition: 4
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Publisher: Lotus Pub
Book Type: Paperback
Members Wishing: 0
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