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Core Strength: Build Your Strongest Body Ever With Australia's Body Coach (The Body Coach)
Core Strength Build Your Strongest Body Ever With Australia's Body Coach - The Body Coach
Author: Paul Collins
Core Strength features practical, easy-to-follow exercises to help kids and adults, athletes, coaches and fitness enthusiasts alike to build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-step coaching, with detailed descriptions of over 100 exercises. As a substitute for lifting heavy weigh...  more »
ISBN-13: 9781841262499
ISBN-10: 1841262498
Publication Date: 9/9/2008
Pages: 197
Edition: illustrated edition
Rating:
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 0
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