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Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports
Core Performance Endurance A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports
Author: Mark Verstegen, Pete Williams
The third book in the breakout Core Performance series offers cutting-edge training for the endurance athlete — Mark Verstegen launched the core training revolution with Core Performance, which broke new ground in fitness with its intense focus on the muscles of the core—shoulders, hips, and midsection. Now Verstegen provides an exci...  more »
ISBN-13: 9781594863523
ISBN-10: 1594863520
Publication Date: 12/26/2006
Pages: 256
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Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 0
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