Cooking With Wisdom Author:Marvin Wengerd Cooking with Wisdom gives you 450 ideas on how to prepare good wholesome food. You'll enjoy food that contains no white flour, sugar or hundreds of other ingredients. Cooking with Wisdom contains recipes that are recommended for persons suffering with candida. The natural foods resource guide (included with the book) is great for beginners w... more »ho need help in finding the healthy alternatives used throughout the book. The recipes are practical, made-from-scratch foods that are easy on the budget, but still exciting to the palate. Healthy ice cream and yogurt recipes as well as a section on food preparation make this a standard in natural foods cook books.Contains 14 complete sections: