Helpful Score: 2
Offers delicious suggestions for a complete menu, from appetizers to desserts. Choosing dishes prepared from the book will provide the leeway for enjoying a splash of olive oil or a dash of salt there without guilt.
Helpful Score: 2
This book has a chapter on why you should cut down on fat. Another chapter has many helpful tips on cooking without fat - and lots and lots of recipes.
Helpful Score: 1
Best one is the Mexican Chicken soup!
