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Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat
Cooking with Coconut Flour A Delicious LowCarb GlutenFree Alternative to Wheat
Author: Bruce Fife
Coconut flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and a good source of protein. These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and reci...  more »
ISBN-13: 9780941599887
ISBN-10: 0941599884
Publication Date: 2/15/2011
Pages: 160
Edition: Second
Rating:
  • Currently 3.7/5 Stars.
 3

3.7 stars, based on 3 ratings
Publisher: Piccadilly Books, Ltd.
Book Type: Paperback
Members Wishing: 1
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

minwagefairy avatar reviewed Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat on + 12 more book reviews
Helpful Score: 2
It's a slim paperback with a good variety of recipes. Many recipes have a choice of honey or stevia, but vegans beware, as every last recipe requires eggs. I find I prefer coconut flour to other GF flours. It is spongy rather than crumbly, naturally slightly sweet, high in fiber, and doesn't have a strange aftertaste. That said, it can be hard to find in stores, and takes some practice to get consistant results.
Psalm150 avatar reviewed Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat on + 275 more book reviews
Helpful Score: 1
Excellent book with many, many recipes using coconut flour. The recipes are for everyday dishes that we are used to eating, not exotic menu items that you will have to hunt for unusual ingredients to make.
Read All 2 Book Reviews of "Cooking with Coconut Flour A Delicious LowCarb GlutenFree Alternative to Wheat"


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