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Controlling Stress and Tension (9th Edition)
Controlling Stress and Tension - 9th Edition
Author: Daniel Girdano, Dorothy E. Dusek, George S. Everly Jr.
Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the book offers techniques for alleviating stress an...  more »
ISBN-13: 9780321788498
ISBN-10: 0321788494
Publication Date: 2/18/2012
Pages: 448
Edition: 9
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Publisher: Benjamin Cummings
Book Type: Paperback
Members Wishing: 0
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