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Conquer Your Fears and Phobias for Teens: How to Build Courage and Stop Fear from Holding You Back
Conquer Your Fears and Phobias for Teens How to Build Courage and Stop Fear from Holding You Back
Author: Andrea Umbach PsyD
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). —   For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conqu...  more »
ISBN-13: 9781626251458
ISBN-10: 1626251452
Publication Date: 5/1/2015
Pages: 192
Edition: 1
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Publisher: Instant Help
Book Type: Paperback
Members Wishing: 1
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