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Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations
Conquer Your Critical Inner Voice A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations
Author: Robert W. Firestone, Lisa Firestone, Joyce Catlett, Pat Love
Through 25 years of research and clinical practice the authors of this workbook have fine-tuned a powerful strategy, the groundbreaking technique of “voice therapy,” for dealing with the self-critical inner voice. Writing or speaking the self-judgments as “you” statements reveals them as exaggerations, unfair comparisons, or ...  more »
ISBN-13: 9781572242876
ISBN-10: 1572242876
Publication Date: 6/30/2002
Pages: 214
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 2
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