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Conquer Your Critical Inner Voice: Counter Negative Thoughts and Live Free from Imagined Limitations
Conquer Your Critical Inner Voice Counter Negative Thoughts and Live Free from Imagined Limitations
Author: Robert W. Firestone, Joyce Catlett, Lisa Firestone
From the Publisher Through 25 years of research and clinical practice the authors of this workbook have fine-tuned a powerful strategy, the groundbreaking technique of "voice therapy," for dealing with the self-critical inner voice. Writing or speaking the self-judgments as "you" statements reveals them as exaggerations, unfair comparisons, or f...  more »
ISBN-13: 9781567315943
ISBN-10: 1567315941
Publication Date: 2003
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Book Type: Hardcover
Members Wishing: 2
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