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Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods Ionized Water
Confessions of a Body Builder Rejuvenating the body with Spirulina Chlorella Raw Foods Ionized Water Author:Bob McCauley This unique book examines the roots of Great Health: Algae, Raw Foods, and water, especially Ionized Water. Ionized Water is a Powerful Antioxidant that provides our body with an abundance of oxygen which gives us energy. It posses a negative charge, which is also an antioxidant. It balances our body pH, which helps prevent disease because i... more »t is alkaline. It is a Powerful Detoxifier and Superior Hydrator, up to six times more hydrating than conventional water. As things oxidize, the ORP rises. Rust is metal that has oxidized. In the human body oxidation is caused in part by free radical oxidation damage. As we age, our body's ORP continually rises because we are oxidizing faster. The higher the number, the greater the oxidation. Alkaline Ionized Water has a negative ORP therefore it offsets the positive ORP of our body as it is oxidizing or aging. Thus, we counteract the aging process by putting a negatively charged liquid which dampens the positive ORP of our oxidizing body. Realistically, we need to drink at least 1 to 2 gallons of strong Alkaline Ionized Water per day in order to expect significant slowing and reversal of the aging process. Removing sufficient amounts of water and enzymes from the body is a deadly combination that certainly will encourage chronic disease of every kind. There are foods that lead to life and foods that lead to death. Raw foods lead to life because they are themselves essentially alive, teaming with enzymes that make its nutrients immediately bioavailable to the body. Cooked, processed and pasteurized foods lead to death because they no longer contain the enzymes that make its nutrients bioavailable. Thus, cooked food has been changed from life renewing foods into mere sustenance, only providing the body with the nutrients it needs to get through the next hour, day, week or month. Cooked foods do not rejuvenate the body and its cells. Rather, they assist in the body's agonizingly slow demise, a silent accomplice never suspected for the large role it plays in disease and aging. Having great digestion after every meal is the only way to live. I mean that literally and figuratively. Living with chronic stomach problems is a prison term that people condemn themselves to: stomach acid, acid reflex syndrome, gas, nausea, etc. We can have the best digestion imaginable if we just follow a few simple rules. Chlorella is considered a nutriceutical because it provides the body with the proper nutrients it needs so the body can heal itself. The human body is perfectly capable of healing itself if it is provided with the necessary vitamins, minerals, enzymes, amino acids and other nutrients its cells requires. Nutriceuticals work to force the disease out of the body by building its cells and essentially leaving no room for disease. There are many foods that have healing and preventative health qualities, but none possess such powerful, wide-ranging and diverse group of nutrients as Chlorella. Spirulina's broad array of amino acids (protein) provides the body with an abundance of energy because amino acids are the building blocks of our cells and when our cells are receiving the nutrients they require so they can properly perform their myriad functions throughout the body, we naturally feel more energetic. Spirulina is an extremely high energy food. It contains all the B vitamins, which are synonymous with high energy. Spirulina produces all its nutrients by harvesting sunlight. When we talk about Reversing the Aging Process, we can only be referring to renewal of the body's cells. The most efficient and natural way to achieve this is to drink Ionized Water and provide the body with the exact nutrients and enzymes it needs. Simply put, toxins are elements that do not belong in the human body. We need to spend each day of our lives detoxifying ourselves, cleansing the body of the elements that are alien to it. Detoxification needs to be an ongoing process, something that ideally becomes a part of our daily lives. The Three Pillars of Great Health are adequate Water and proper Nutrition, regular Exercise and maintaining a Positive Mental & Spiritual Attitude.« less