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The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion
The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion
Author: Jo Ann Staugaard-Jones
The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work them. The muscles are pictured with facts as they relate to location and movement, then yoga asanas are beautifu...  more »
ISBN-13: 9781583949832
ISBN-10: 1583949836
Publication Date: 9/1/2015
Pages: 192
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 2
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