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The Complete South African Guide to Sports Nutrition
The Complete South African Guide to Sports Nutrition
Author: Louise Burke, Shelly Meltzer, Justin Durandt, Nicola Scales
Written by a sports scientist, this is the definitive guide to high-performance nutrition for all who are serious about their sport. The book begins with an introduction on how to integrate nutritional principles into training, and then moves into the specific needs of twenty popular sports. It includes case-studies on a variety of issues such a...  more »
ISBN-13: 9780195715064
ISBN-10: 0195715063
Publication Date: 7/16/1998
Pages: 432
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Publisher: Oxford University Press Southern Africa
Book Type: Paperback
Members Wishing: 0
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