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The Complete Pilates Tutor: A structured course to achieve professional expertise (The Complete Tutors)
The Complete Pilates Tutor A structured course to achieve professional expertise - The Complete Tutors
Author: Alan Herdman
Whether you are just beginning your journey or have been practising for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practised by Joseph Pilates. Also included are pre-Pilates moves which are especially helpful for beginners. All exercises are shown...  more »
ISBN-13: 9781856753418
ISBN-10: 1856753417
Publication Date: 8/26/2014
Pages: 256
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Publisher: Gaia
Book Type: Paperback
Members Wishing: 0
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